Sodium, Na in Chicken, broilers or fryers, meat and skin and giblets and neck, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat and skin and giblets and neck, raw there is 70 mg of Sodium, Na.
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Chicken, broilers or fryers, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, raw are listed below.
Water
|
66.34 g
|
66.34
|
g
|
66.34%
|
Energy (calorie)
|
213 kcal
|
213
|
kcal
|
|
Energy (joule)
|
891 kJ
|
891
|
kJ
|
|
Protein
|
18.33 g
|
18.33
|
g
|
18.33%
|
Total lipid (fat)
|
14.83 g
|
14.83
|
g
|
14.83%
|
Ash
|
0.8 g
|
0.8
|
g
|
0.8%
|
Carbohydrate, by difference
|
0.13 g
|
0.13
|
g
|
0.13%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.31 mg
|
1.31
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
149 mg
|
149
|
mg
|
0.15%
|
Potassium, K
|
189 mg
|
189
|
mg
|
0.19%
|
Sodium, Na
|
70 mg
|
70
|
mg
|
0.07%
|
Zinc, Zn
|
1.48 mg
|
1.48
|
mg
|
|
Copper, Cu
|
0.064 mg
|
0.064
|
mg
|
|
Manganese, Mn
|
0.029 mg
|
0.029
|
mg
|
|
Selenium, Se
|
11.8 µg
|
11.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
2.6
|
mg
|
|
Thiamin
|
0.061 mg
|
0.061
|
mg
|
|
Riboflavin
|
0.186 mg
|
0.186
|
mg
|
|
Niacin
|
6.639 mg
|
6.639
|
mg
|
0.01%
|
Pantothenic acid
|
1.072 mg
|
1.072
|
mg
|
|
Vitamin B-6
|
0.34 mg
|
0.34
|
mg
|
|
Folate, total
|
30 µg
|
30
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
30 µg
|
30
|
µg
|
|
Folate, DFE
|
30 µg
|
30
|
µg
|
|
Vitamin B-12
|
1.11 µg
|
1.11
|
µg
|
|
Vitamin A, RAE
|
232 µg
|
232
|
µg
|
|
Retinol
|
232 µg
|
232
|
µg
|
|
Vitamin A, IU
|
771 IU
|
771
|
IU
|
|
Fatty acids, total saturated
|
4.24 g
|
4.24
|
g
|
4.24%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.08 g
|
3.08
|
g
|
3.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.87 g
|
0.87
|
g
|
0.87%
|
Fatty acids, total monounsaturated
|
6.08 g
|
6.08
|
g
|
6.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.82 g
|
0.82
|
g
|
0.82%
|
18:1 undifferentiated
|
5.03 g
|
5.03
|
g
|
5.03%
|
20:1 eicosenoic, gadoleic
|
0.15 g
|
0.15
|
g
|
0.15%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.19 g
|
3.19
|
g
|
3.19%
|
18:2 undifferentiated
|
2.83 g
|
2.83
|
g
|
2.83%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
90 mg
|
90
|
mg
|
0.09%
|
Tryptophan
|
0.203 g
|
0.203
|
g
|
0.20%
|
Threonine
|
0.76 g
|
0.76
|
g
|
0.76%
|
Isoleucine
|
0.906 g
|
0.906
|
g
|
0.91%
|
Leucine
|
1.336 g
|
1.336
|
g
|
1.34%
|
Lysine
|
1.47 g
|
1.47
|
g
|
1.47%
|
Methionine
|
0.482 g
|
0.482
|
g
|
0.48%
|
Cystine
|
0.246 g
|
0.246
|
g
|
0.25%
|
Phenylalanine
|
0.718 g
|
0.718
|
g
|
0.72%
|
Tyrosine
|
0.586 g
|
0.586
|
g
|
0.59%
|
Valine
|
0.893 g
|
0.893
|
g
|
0.89%
|
Arginine
|
1.162 g
|
1.162
|
g
|
1.16%
|
Histidine
|
0.526 g
|
0.526
|
g
|
0.53%
|
Alanine
|
1.068 g
|
1.068
|
g
|
1.07%
|
Aspartic acid
|
1.641 g
|
1.641
|
g
|
1.64%
|
Glutamic acid
|
2.676 g
|
2.676
|
g
|
2.68%
|
Glycine
|
1.22 g
|
1.22
|
g
|
1.22%
|
Proline
|
0.914 g
|
0.914
|
g
|
0.91%
|
Serine
|
0.66 g
|
0.66
|
g
|
0.66%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, raw